Description
A flavorful, healthy twist on classic Hispanic tortillas—grain-free, low-carb, gluten-free, and non-GMO. Perfect for clean eating and bold meals.
Ingredients
1 cup almond flour
2 tbsp ground flaxseed
1 tbsp psyllium husk
¼ tsp sea salt
2 eggs
¼ cup warm water
1 tbsp olive oil
Instructions
Mix dry ingredients: Whisk almond flour, flaxseed, psyllium, and salt in a bowl.
Add wet ingredients: Incorporate eggs, then gradually stir in warm water and oil to form a dough.
Shape: Divide into 4 balls, flatten each between parchment paper.
Cook: Heat a dry skillet over medium heat. Cook each tortilla for 1–2 minutes per side.
Serve: Let cool slightly before use.
Notes
Storage: Keep in an airtight container for up to 3 days.
Substitutions: For vegan version, replace eggs with 2 tbsp chia seeds + 6 tbsp water (let gel for 10 minutes).
Tip: Warm tortillas briefly before serving for flexibility.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Tortilla, Bread, Healthy
- Method: Stovetop
- Cuisine: Hispanic, Keto, Gluten-Free
Nutrition
- Serving Size: 1 tortilla
- Calories: 110 kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg