Refreshing Green Tea Smoothie
A revitalizing blend of matcha, spinach, and banana for a nutrient-packed boost. Perfect for exploring kinds of tea in a new way!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Cuisine: Healthy
Ingredients
Scale
Smoothie Base
- 1 tbsp matcha powder (high-quality culinary grade)
- 1 cup spinach (fresh)
- 1 medium banana (frozen)
- 1 cup almond milk (unsweetened)
- 1 tsp honey (optional)
Instructions
- Add spinach and almond milk to a blender. Blend until smooth.
- Add matcha powder, frozen banana, and honey (if using). Blend again until creamy.
- Pour into glasses and serve immediately. Garnish with a sprinkle of matcha powder.
Notes
Swap spinach for kale or add chia seeds for extra texture. For more tea ideas, check our guide to kinds of tea!
Nutrition
- Calories: 180
- Sugar: 12
- Sodium: 50
- Fat: 2
- Carbohydrates: 25
- Fiber: 3
- Protein: 4
Keywords: Antioxidant-Rich, Vegan
Find it online: https://giddyrecipes.com/kinds-of-tea-guide/