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Pink salt weight loss recipe card with ingredients and instructions

Pink Salt Weight Loss Recipe

This fasting-safe pink salt electrolyte water is a quick and zero-calorie hydration solution, popularized by Oprah Winfrey’s pink salt diet trend. Just 30 seconds to mix and perfect for starting your day balanced and refreshed.
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Prep Time 1 minute
Total Time 1 minute
Servings: 1 serving
Course: Drink
Cuisine: American
Calories: 1
Ingredients Method Notes

Ingredients
  

Electrolyte Mix
  • 0.25 tsp fine Himalayan pink salt
  • 8 oz room-temperature water
  • 0.5 tsp lemon juice or apple cider vinegar
  • 1 dash cayenne pepper

Method
 

  1. Add salt to a glass: Start by placing pink Himalayan salt into your glass.
  2. Pour in water: Add room-temperature water and swirl until fully dissolved.
  3. Optional flavor: Stir in lemon juice or apple cider vinegar, and a dash of cayenne pepper.
  4. Sip: Drink slowly first thing in the morning for best results.

Notes

This simple electrolyte drink supports hydration during fasting. Add lemon juice for a vitamin C boost or cayenne pepper to stimulate metabolism. Always consult a doctor before beginning any fasting or detox regimen.