Go Back
Quinoa simmering in a stainless steel pot with steam rising

Protein-Packed Quinoa Bowl

This simple and nourishing quinoa bowl combines lean protein, healthy fats, and fiber for a balanced meal. Perfect for health-conscious eaters, athletes, and anyone seeking a satisfying, nutritious dish.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1 bowl
Course: Dinner, Lunch
Cuisine: Healthy
Calories: 420
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup grilled chicken or tofu
  • 1/4 avocado sliced
  • 1/2 cup roasted vegetables
  • drizzle of olive oil

Method
 

  1. Cook quinoa as per package instructions.
  2. Grill chicken or tofu until golden.
  3. Roast vegetables with olive oil and herbs.
  4. Assemble bowl with quinoa, protein, veggies, and avocado.
  5. Serve warm.

Notes

Customize with tofu, lentils, or edamame for variety. Great for meal prep or post-workout fuel.