Ingredients
Method
Preparation
- Place the pork shoulder in the slow cooker. Season lightly with a bit of salt and pepper.
- In a bowl, mix together the crushed pineapple (with juice), soy sauce, brown sugar, garlic, and ginger. Whisk until the sugar dissolves.
- Pour the mixture over the pork, turning the meat so it is well coated on all sides.
Cooking
- Cover and cook on low for 6-8 hours, or until the pork is very tender and pulls apart easily.
- Remove the pork to a cutting board and shred with two forks, discarding any excessive fat or bone.
- Return the shredded pork to the slow cooker and mix it into the sauce. Taste and season with salt and pepper as needed.
- If the sauce is too thin, remove the lid and cook on high for 15-30 minutes to reduce.
- Serve hot over cooked rice, spooning plenty of sauce on top.
Notes
For gluten-free, swap soy sauce for tamari or coconut aminos. If short on time, cook on high for 3-4 hours but check for tenderness sooner.
